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Thinking about becoming a yoga teacher in the San Diego area? Here's exactly how to sign up for the Ascension Pathway, our 200-hour Kundalini Teacher Training. The real steps, the dates, what it costs, and what's included, in plain language.

Lions Gate 2026 — We Have Entered It August is going to move quickly. Nearly every personal planet changes signs during the first half of the month. Mercury moves through Leo before entering Virgo. Mars enters Cancer. Venus returns home to Libra. The energy is shifting rapidly, inviting us to find our center while everything around us continues to change. This year's Lions Gate feels especially significant because it is framed by two eclipses—one at the beginning of the porta

There's a moment in almost every Lightbody session when the room changes. Here's what Lightbody activation actually is, what happens in a session, and what people feel, told from the teacher's seat.

My favorite classes have been pranayama or breathing classes because my students tell me they feel absolutely amazing and empowered afterward. They have a sense of wellbeing and experience a natural high . All you have to do is targeted breathing. You’re going to breathe anyway, its automatic so why not Empower yourself with deliberate breathing for your health and wellness. If you can control your breath, you can control your life. You can control your lung capacity. A

Nicholas Roerich. Buddha, the Conqueror. 1925 As I write this we are about to enter the exact planetary alignment of the most powerful energy of our lives. I wrote previously about Barbault’s Basket and the Magic of the 4° in my last blog which you can find here. As I explained previously, Barbault was the one who forecasted the 2020 worldwide pandemic. He died shortly before that happened. Another discovery of his was this alignment and what is being termed this Barbault's

People rarely book a reading out of idle curiosity. They come carrying a question. If you're in the San Diego area and looking for real astrology and numerology readings, from a real person, here is what one is actually like.

There are moments when the astrology seems to repeat the same message over and over again. I believe this is one of those moments. Over the next several weeks we are going to keep seeing 4 degrees everywhere in the astrology. . Neptune at 4° Aries. Uranus at 4° Gemini. Pluto at 4° Aquarius. Jupiter moving into 4° Leo. Mars joining Uranus at 4° Gemini. In Tantric Numerology, the number 4 is the Meditative Mind. In Ascension Teachings we have Father, Mother, Son trinity and 4 i

Most wellness classes work on one layer at a time. CommuniTea Yoga in Vista, CA was built to work on all of them — Kundalini Yoga, breathwork, Lightbody Activation, sound healing, and Cosmic Consciousness Awakening, held together in one integrated practice.

Sound healing is harder to find in Vista and San Diego than it should be. At CommuniTea Yoga, it is woven into every class and offered as dedicated sessions — crystal bowls, gongs, Tibetan bowls, drums, and voice toning, held within a complete Kundalini yoga framework.

NEW MOON IN GEMINI The New Moon in Gemini is one of the best times of the year to plant new seeds and set clear intentions. Gemini brings fresh ideas, new conversations, learning, creativity, and the courage to begin something you've been thinking about for a long time. It is especially supportive for launching projects, making connections, studying, writing, teaching, and taking the first steps toward long-term goals. This year's New Moon also carries the archetype of the gr

We end May with a Full Moon in Sagittarius on Antares, the Devil Star, opposing Aldebaran, the Archangel Michael Star. This is the ultimate battle of good versus evil, but it has to do with our thinking and our beliefs. Sagittarius is the truth and the light, illuminating the path. Gemini is information gathering and teaching, but it can also be overthinking and analysis paralysis. The over-thinking takes us out of our heart, as does AI, because it has no heart. The message i

Kundalini Yoga is harder to find in San Diego and Vista, CA than it should be. This post explains what the practice actually is, what happens in a CommuniTea class, and how to join us — in person on our outdoor yoga deck or live online every Wednesday and Sunday at 9:30am.

If you've felt the pull to teach — this post is for you. Learn what Yoga Alliance RYT-200 certification actually means, what it doesn't give you, and why The Ascension Pathway goes beyond the standard Kundalini library into Mystery School lineage, Lightbody Activation, and living transmission.

May will be shocking and electric! The energy is fast, and our heads could be spinning with the rate of change. As the level of the collective angst and restlessness increases, it is important to develop your nervous system and Kundalini Yoga is the fastest way to do that. We begin and end May with Full Moons! May 1st was a doozy of a full moon in the sign of Scorpio and May 31 will be a full moon in the sign of Sagittarius. It can be viewed as starting the month looking in

Teacher Training Announcement- and the Astrological Weather Report We are moving through a corridor of astrology that feels very dense, psychological, and catalytic. In recent classes I have spoke at length about the Aries new moon and the energy it carries. I have also touched upon the Human Design aspects of the current situation on the planet. Specifically as it relates to the upcoming epochal time shift we are entering during the latter part of 2026 and into 2027. In th

April feels like one of the most important turning points of the year . It is a shift point. The energy is building, the pace is quickening, and what has been hidden is starting to surface. Since the Spring Equinox, the Fire Horse current has been building, and this month carries a real sense of ignition. We’ve crossed a threshold as all the planets are moving direct, and many are entering signs where the energy becomes stronger and harder to ignore. Thank goodness Venus move

On March 10 at 8:22 PM, Jupiter went direct — and it is square Chiron and Venus. This is intense planetary healing through the wound. The wounds are being felt right now more than ever, personally and collectively. The pressure has been building and building, and there is a crescendo this week that continues through April. Friday the 13th carried a sharp edge with the semi-square involving Mars, the North Node, Mercury retrograde, Chiron, and Eris. Thus situations may feel a

We’re moving into new energy and it’s not subtle. It feels like the uncomfortable march into the future. The Israel, US attack on Iran occurred just as Mars and Uranus were making a square to each other. Mars is the God of War in mythology and Uranus is unexpected, explosive and disruptive events. As I write this, it is March 3, and today at 3:33 AM PST we had the full moon lunar eclipse in Virgo—3-3 at 3:33! Angel number 333 signifies guidance, support, and encouragemen

On Sunday, February 15th and Sunday, February 22nd , we will bookend the Lunar New Year as we move fully into the Year of the Fire Horse . This Sunday February 15th, we’ll begin preparing for the upcoming New Moon Solar Eclipse , and I will be handing out your personal Tantric Numerology for 2026 , along with guidance on where this initiation is taking place for you based on your personal astrology chart . If you’re not attending class in person or online, you can also tr

We are at the precipice of a new reality! Can you feel it coming? As one of my favorite singers, Ajeet Kaur, croons in one of her songs called Bloom, “I can feel it comin’, I feel it in my bones, there’s a new day rising 'cause we are letting go…”. We are officially shedding the snake skin of 2025 from now until February 17! With the Chinese New Year of the Fire Horse and the Saturn–Neptune conjunction at 0°Aries, known as the Creator Point of the zodiac we are ready for lif