top of page

A Private Member Association offering yoga, breathwork, sound healing & Lightbody practices in Vista, CA.
Location
Vista, California
Contact
(760) 499-0066
Follow
CommuniTea Yoga
Schedule Your Booking Today
All Posts


Equinox, Full Moon in Aries, Kundalini Intensives and more
It's gettin' hot in here. On Earth that is! Remember we are still in the Year of the Fire Horse in Chinese Astrology. And firey it is... Back during the Spring Equinox, when we entered a significant stretch of time where all or mostly all of the planets were sitting in air and fire signs. This continues now and we are feeling the heat. I not just the heat wave we experienced in the last couple weeks, but in our personal, emotional lives as well. We have Mars exiting Cancer
tina fitzgerald
2 days ago7 min read


Return to Balance- Equinox & September Happenings
Return to Balance- September Happenings The eclipse season is now behind us and realizations have set in. September feels like the month when consequences and decisions begin to settle into place. Think of it like the audit after the disruption. If August opened the doors, then September asks what can actually be built from what has been revealed. The background is Jupiter and Saturn in a supportive trine that began August 31, with Jupiter at 23° Leo trines Saturn at 13° Arie
tina fitzgerald
Sep 49 min read


What Types of Meditation Are Best for Beginners?
New to meditation and unsure where to begin? Discover five beginner-friendly meditation practices, including breathwork, mantra, movement, and sound, and learn why you do not need to empty your mind to meditate successfully.
tina fitzgerald
Aug 315 min read


Are you feeling the Weirdness?
🌟 The Cosmic Mid-Point: Navigating Eclipses, Saturn Returns, and the Uranus Wildcard If your life feels like it is undergoing a massive, unpredictable renovation right now, you are tapping directly into the energy of the current astrology. The cosmic clock is striking a major reckoning hour, bringing a convergence of long-term cycles to a head. We are navigating a major shift where 18-year chapters are closing and 9-year mid-point adjustments are resetting. Whether this is h
tina fitzgerald
Aug 244 min read


What Are the Best Online Meditation Classes Available in the US?
Looking for an online meditation class you will actually continue attending? Learn the difference between recorded apps and live instruction, what to check before joining, and how to practice live from anywhere in the US.
tina fitzgerald
Aug 224 min read


What Are Mystery School Trainings, and Where Can I Find Them in California?
What makes a Mystery School different from a conventional training? Explore its initiatory traditions, the lineages behind the teachings, what a genuine program should include, and where to find this work in California.
tina fitzgerald
Aug 145 min read


Where Can I Find Yoga Classes in Vista or Oceanside, CA?
The yoga landscape in Oceanside may not feel quite the way it once did. Discover a nearby place to reconnect with your practice through Kundalini Yoga, breathwork, meditation, and sound healing on a private outdoor deck in Vista or live online.
tina fitzgerald
Aug 85 min read


How to Sign Up for Yoga Teacher Training in San Diego, California
Thinking about becoming a yoga teacher in the San Diego area? Here's exactly how to sign up for the Ascension Pathway, our 200-hour Kundalini Teacher Training. The real steps, the dates, what it costs, and what's included, in plain language.
tina fitzgerald
Aug 36 min read


August 2026 Newsletter
Lions Gate 2026 — We Have Entered It August is going to move quickly. Nearly every personal planet changes signs during the first half of the month. Mercury moves through Leo before entering Virgo. Mars enters Cancer. Venus returns home to Libra. The energy is shifting rapidly, inviting us to find our center while everything around us continues to change. This year's Lions Gate feels especially significant because it is framed by two eclipses—one at the beginning of the porta
tina fitzgerald
Jul 318 min read


What Is Lightbody Activation? A Kundalini Teacher Explains
There's a moment in almost every Lightbody session when the room changes. Here's what Lightbody activation actually is, what happens in a session, and what people feel, told from the teacher's seat.
tina fitzgerald
Jul 274 min read


What Benefits Do Breathwork and Kundalini Yoga Provide?
My favorite classes have been pranayama or breathing classes because my students tell me they feel absolutely amazing and empowered afterward. They have a sense of wellbeing and experience a natural high . All you have to do is targeted breathing. You’re going to breathe anyway, its automatic so why not Empower yourself with deliberate breathing for your health and wellness. If you can control your breath, you can control your life. You can control your lung capacity. A
tina fitzgerald
Jul 273 min read


The Tragic and The Magic
Nicholas Roerich. Buddha, the Conqueror. 1925 As I write this we are about to enter the exact planetary alignment of the most powerful energy of our lives. I wrote previously about Barbault’s Basket and the Magic of the 4° in my last blog which you can find here. As I explained previously, Barbault was the one who forecasted the 2020 worldwide pandemic. He died shortly before that happened. Another discovery of his was this alignment and what is being termed this Barbault's
tina fitzgerald
Jul 217 min read


Where to Get Astrology and Numerology Readings in San Diego
People rarely book a reading out of idle curiosity. They come carrying a question. If you're in the San Diego area and looking for real astrology and numerology readings, from a real person, here is what one is actually like.
tina fitzgerald
Jul 103 min read


A 4° Matrix- the Fire-breath of God
There are moments when the astrology seems to repeat the same message over and over again. I believe this is one of those moments. Over the next several weeks we are going to keep seeing 4 degrees everywhere in the astrology. . Neptune at 4° Aries. Uranus at 4° Gemini. Pluto at 4° Aquarius. Jupiter moving into 4° Leo. Mars joining Uranus at 4° Gemini. In Tantric Numerology, the number 4 is the Meditative Mind. In Ascension Teachings we have Father, Mother, Son trinity and 4 i
tina fitzgerald
Jun 279 min read


Holistic Wellness Classes in Southern California that combine Yoga, Meditation, and Energy Healing
Most wellness classes work on one layer at a time. CommuniTea Yoga in Vista, CA was built to work on all of them — Kundalini Yoga, breathwork, Lightbody Activation, sound healing, and Cosmic Consciousness Awakening, held together in one integrated practice.
tina fitzgerald
Jun 223 min read


Sound Healing Classes in Vista, CA: What They Are, What to Expect, and Where to Find Them
Sound healing is harder to find in Vista and San Diego than it should be. At CommuniTea Yoga, it is woven into every class and offered as dedicated sessions — crystal bowls, gongs, Tibetan bowls, drums, and voice toning, held within a complete Kundalini yoga framework.
tina fitzgerald
Jun 124 min read


Summer Solstice and Events
NEW MOON IN GEMINI The New Moon in Gemini is one of the best times of the year to plant new seeds and set clear intentions. Gemini brings fresh ideas, new conversations, learning, creativity, and the courage to begin something you've been thinking about for a long time. It is especially supportive for launching projects, making connections, studying, writing, teaching, and taking the first steps toward long-term goals. This year's New Moon also carries the archetype of the gr
tina fitzgerald
Jun 125 min read


Welcome to Summer and the New Earth Frequencies
We end May with a Full Moon in Sagittarius on Antares, the Devil Star, opposing Aldebaran, the Archangel Michael Star. This is the ultimate battle of good versus evil, but it has to do with our thinking and our beliefs. Sagittarius is the truth and the light, illuminating the path. Gemini is information gathering and teaching, but it can also be overthinking and analysis paralysis. The over-thinking takes us out of our heart, as does AI, because it has no heart. The message i
tina fitzgerald
Jun 19 min read


Looking for Kundalini Yoga in San Diego or Vista, CA? Here's What to Expect
Kundalini Yoga is harder to find in San Diego and Vista, CA than it should be. This post explains what the practice actually is, what happens in a CommuniTea class, and how to join us — in person on our outdoor yoga deck or live online every Wednesday and Sunday at 9:30am.
tina fitzgerald
May 254 min read


How to Become a Kundalini Yoga Teacher in California — And Why This Training Goes Beyond the Library
If you've felt the pull to teach — this post is for you. Learn what Yoga Alliance RYT-200 certification actually means, what it doesn't give you, and why The Ascension Pathway goes beyond the standard Kundalini library into Mystery School lineage, Lightbody Activation, and living transmission.

CommuniTEA
May 216 min read
bottom of page