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A Private Member Association offering yoga, breathwork, sound healing & Lightbody practices in Vista, CA.
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Vista, California
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(760) 499-0066
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CommuniTea Yoga
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AS ABOVE, SO BELOW - THE WORLD IS AT A TURNING POINT
Look at what is happening in the world right now! We are entering November with 5 planets retrograde including the personal planets of Venus and Mercury, in the midst of enormous political, economic, and technological change. The U.S. midterm elections take place November 3, just one day before Mercury Cazimi (when Mercury and the Sun come together) in Scorpio. Scorpio is associated with hidden power, money, control, and the secrets that lie beneath the surface. With Mercury
tina fitzgerald
15 minutes ago6 min read


Taurus Full Moon- Oh Snap!
Sunday, October 25 | 2°46′ Taurus | 9:12 PM Pacific This is one of the biggest weeks astrologically of the year! Saturn conjunct Neptune at 0° Aries on February 20, 2026 was the reset point. Shortly after, Uranus going into Gemini fully April 2026 sparked the conflict and war vibes. Now, with Venus retrograde joining the Sun in Scorpio and both activating Pluto, we are at the height of the intensity! It's as though the inner planets are now being forced to deal with everythin
tina fitzgerald
Oct 235 min read


October is for Jedi Training
The beginning of October has the potential to be very challenging. Two oppositions and two square aspects involve the malefic planets, Pluto, Mars and Saturn and a Venus retrograde in Scorpio indicate tension, hardship, crisis and conflict. It marks the perfect opportunity for Jedi Training. Let's dive into it. Bet you though eclipse season was over and we were clear. Well, the first half of month Jupiter is going back over that 20° of Leo where we had the Aug 12 total solar
tina fitzgerald
Oct 58 min read


What Is Kundalini Yoga?
Kundalini Yoga combines movement, breathwork, mantra, meditation, and sound to awaken awareness and strengthen the nervous system. Discover what the practice really is, what happens in a class, and why it feels so different from other styles of yoga.
tina fitzgerald
Sep 295 min read


How Does Sound Healing Work?
How does sound healing actually work? Explore how entrainment, brainwave states, and the nervous system help explain why gongs, crystal bowls, and mantra can guide the body into deep relaxation and meditation.
tina fitzgerald
Sep 294 min read


How Do I Book a Private Yoga Session in Vista, California?
Looking for a more personal way to practice? Discover who private yoga sessions are for, what can be included, and how CommuniTea creates one-on-one sessions with Kundalini yoga, meditation, breathwork, sound healing, and more in Vista, CA or online.
tina fitzgerald
Sep 294 min read


Equinox, Full Moon in Aries, Kundalini Intensives and more
It's gettin' hot in here. On Earth that is! Remember we are still in the Year of the Fire Horse in Chinese Astrology. And firey it is... Back during the Spring Equinox, when we entered a significant stretch of time where all or mostly all of the planets were sitting in air and fire signs. This continues now and we are feeling the heat. I not just the heat wave we experienced in the last couple weeks, but in our personal, emotional lives as well. We have Mars exiting Cancer
tina fitzgerald
Sep 187 min read


Return to Balance- Equinox & September Happenings
Return to Balance- September Happenings The eclipse season is now behind us and realizations have set in. September feels like the month when consequences and decisions begin to settle into place. Think of it like the audit after the disruption. If August opened the doors, then September asks what can actually be built from what has been revealed. The background is Jupiter and Saturn in a supportive trine that began August 31, with Jupiter at 23° Leo trines Saturn at 13° Arie
tina fitzgerald
Sep 49 min read


What Types of Meditation Are Best for Beginners?
New to meditation and unsure where to begin? Discover five beginner-friendly meditation practices, including breathwork, mantra, movement, and sound, and learn why you do not need to empty your mind to meditate successfully.
tina fitzgerald
Aug 315 min read


Are you feeling the Weirdness?
🌟 The Cosmic Mid-Point: Navigating Eclipses, Saturn Returns, and the Uranus Wildcard If your life feels like it is undergoing a massive, unpredictable renovation right now, you are tapping directly into the energy of the current astrology. The cosmic clock is striking a major reckoning hour, bringing a convergence of long-term cycles to a head. We are navigating a major shift where 18-year chapters are closing and 9-year mid-point adjustments are resetting. Whether this is h
tina fitzgerald
Aug 244 min read


What Are the Best Online Meditation Classes Available in the US?
Looking for an online meditation class you will actually continue attending? Learn the difference between recorded apps and live instruction, what to check before joining, and how to practice live from anywhere in the US.
tina fitzgerald
Aug 224 min read


What Are Mystery School Trainings, and Where Can I Find Them in California?
What makes a Mystery School different from a conventional training? Explore its initiatory traditions, the lineages behind the teachings, what a genuine program should include, and where to find this work in California.
tina fitzgerald
Aug 145 min read


Where Can I Find Yoga Classes in Vista or Oceanside, CA?
The yoga landscape in Oceanside may not feel quite the way it once did. Discover a nearby place to reconnect with your practice through Kundalini Yoga, breathwork, meditation, and sound healing on a private outdoor deck in Vista or live online.
tina fitzgerald
Aug 85 min read


How to Sign Up for Yoga Teacher Training in San Diego, California
Thinking about becoming a yoga teacher in the San Diego area? Here's exactly how to sign up for the Ascension Pathway, our 200-hour Kundalini Teacher Training. The real steps, the dates, what it costs, and what's included, in plain language.
tina fitzgerald
Aug 36 min read


August 2026 Newsletter
Lions Gate 2026 — We Have Entered It August is going to move quickly. Nearly every personal planet changes signs during the first half of the month. Mercury moves through Leo before entering Virgo. Mars enters Cancer. Venus returns home to Libra. The energy is shifting rapidly, inviting us to find our center while everything around us continues to change. This year's Lions Gate feels especially significant because it is framed by two eclipses—one at the beginning of the porta
tina fitzgerald
Jul 318 min read


What Is Lightbody Activation? A Kundalini Teacher Explains
There's a moment in almost every Lightbody session when the room changes. Here's what Lightbody activation actually is, what happens in a session, and what people feel, told from the teacher's seat.
tina fitzgerald
Jul 274 min read


What Benefits Do Breathwork and Kundalini Yoga Provide?
My favorite classes have been pranayama or breathing classes because my students tell me they feel absolutely amazing and empowered afterward. They have a sense of wellbeing and experience a natural high . All you have to do is targeted breathing. You’re going to breathe anyway, its automatic so why not Empower yourself with deliberate breathing for your health and wellness. If you can control your breath, you can control your life. You can control your lung capacity. A
tina fitzgerald
Jul 273 min read


The Tragic and The Magic
Nicholas Roerich. Buddha, the Conqueror. 1925 As I write this we are about to enter the exact planetary alignment of the most powerful energy of our lives. I wrote previously about Barbault’s Basket and the Magic of the 4° in my last blog which you can find here. As I explained previously, Barbault was the one who forecasted the 2020 worldwide pandemic. He died shortly before that happened. Another discovery of his was this alignment and what is being termed this Barbault's
tina fitzgerald
Jul 217 min read


Where to Get Astrology and Numerology Readings in San Diego
People rarely book a reading out of idle curiosity. They come carrying a question. If you're in the San Diego area and looking for real astrology and numerology readings, from a real person, here is what one is actually like.
tina fitzgerald
Jul 103 min read


A 4° Matrix- the Fire-breath of God
There are moments when the astrology seems to repeat the same message over and over again. I believe this is one of those moments. Over the next several weeks we are going to keep seeing 4 degrees everywhere in the astrology. . Neptune at 4° Aries. Uranus at 4° Gemini. Pluto at 4° Aquarius. Jupiter moving into 4° Leo. Mars joining Uranus at 4° Gemini. In Tantric Numerology, the number 4 is the Meditative Mind. In Ascension Teachings we have Father, Mother, Son trinity and 4 i
tina fitzgerald
Jun 279 min read
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