Oliver is a Certified Hatha Yoga Instructor and Foundation Training Certified Student Instructor originally from Wales in the UK. His story started after he herniated his I5 disc. He was always into extreme sports and was really hard on his body. Although he was fit and strong, injuries kept happening. That led him to Foundation Training and he’s never looked back.
Learn to move your body the way it’s supposed to move and see the difference it makes on your life. We live and breath, simply, to help people move from pain to performance. Live happy in your body. It all starts with a solid Foundation.