Kathy Boudreau


Kathy, CYT 200 began her yoga path over 15 years ago as an adjunct to other physical activities she enjoyed. Soon realizing how amazing her body was feeling after yoga classes, she dove deeper into the philosophy of yoga as a lifestyle. Finding inner calmness, peace and gratitude along with strength, flexibility and friends lead her to want to share this wellbeing with others.


Kathy has taught several styles of yoga locally including Hatha, Vinyasa, Gentle, Chair, Restorative, Yin and Power Classes. As the creator and founder of Yoga Goes, a mobile health and wellness company that brings yoga and mindfulness to where you are.